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Home / Life Health Tips Upay Upchar Gharelu Nuskhe Benefits Fayde in Hindi / अनार 19 के फायदे Anar Ke Fayde स्वास्थ्य लाभ pomegranate benefits in hindi :

अनार 19 के फायदे Anar Ke Fayde स्वास्थ्य लाभ pomegranate benefits in hindi :

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Anar Ke Fayde in Hindi – Pomegranate benefits in hindi – अनार के फायदे और उपयोग – anar ke chilke ke fayde in hindi – anar ke fayde in hindi – anar khane ke fayde in hindi – anar juice ke fayde – anar juice ke fayde in hindi – anar ke fayde hindi me – anar ke juice ke fayde – anar fruit benefits in hindi – anar juice benefits in hindi – anar ka juice benefits in hindi – benefits of anar in hindi – benefits of anar juice in hindi – pomegranate benefits in hindi – pomegranate juice benefits in hindi – benefits of pomegranate in hindi – about Pomegranate in hindi – अनार के फायदे – अनार के स्वास्थ्य लाभ – अनार के गुण – अनार का जूस – अनार का पेड़
anar ke fayde in hindi

 

  • Anar Ke Fayde in Hindi

 

  • अनार एक ऐसा फल है, जो साल भर मिलता रहता है. अनार का जूस काफी फायदेमंद होता है और लोग इसे काफी पसंद भी करते हैं. यह काफी पौष्टिक और उपयोगी है. यह हमारे शरीर के लिए बहुत फायदेमंद है. तो आइए जानते हैं कि अनार के क्या-क्या फायदे हैं और इसका उपयोग किस-किस तरह से किया जा सकता है.
  • अनार के फायदे और उपयोग :
  • अगर आपको याददाश्त सम्बन्धित समस्या है, तो आपको अनार नियमित खाना चाहिए.
  • जिन लोगों को ब्लड प्रेशर की समस्या हो, उनके लिए भी यह काफी उपयोगी है.
  • यह जोड़ों को कमजोर नहीं होने देता है, यह हड्डियों को मजबूत बनाता है.
  • अनार खाने से चर्बी नहीं बढ़ती है.
  • जी मचलने पर इसका जूस पीना फायदेमंद होता है.
  • यह दस्त में भी असरदार है.
  • अनार का जूस प्रोस्ट्रेट कैंसर से लड़ने में मदद करता है.
  • गठिया के रोगी के लिए भी यह फायदेमंद है.
  • अनार खून में ओक्सिजन की मात्रा बढ़ाता है.
  • अनार शरीर में खून के थक्के नहीं बनने देता है.
  • यह शरीर में रक्त के बहाव को सामान्य रखने में मदद करता है.
  • अनार आपको समय से पहले बूढ़ा नहीं दिखने देता है.

  • गर्भवती महिला को हर दिन अनार का जूस पीना चाहिए. इससे बच्चे के कम वजन जैसी बीमारी का सामना नहीं करना पड़ेगा.
  • अनार ब्रेस्ट कैंसर और फेफड़ो के कैंसर को रोकने में भी अहम भूमिका निभाता है.
  • गर्मियों में अनार को अपने आहार में जरुर शामिल करना चाहिए.
  • अनार का सेवन दांतों से सम्बन्धित समस्याओं को नियंत्रित करने में मदद करता है.
  • इसका दैनिक सेवन सेक्स ड्राइव को बढ़ाने में मदद करता है.
  • अनार त्वचा की नमी बरकरार रखने में मदद करता है.
  • यह हमें कील मुहासों से बचाता है.
  • इसके सेवन से त्वचा पर सूर्य की किरणों का नकारात्मक असर नहीं पड़ता है.
  • 15 Nimbu Ke Fayde in Hindi Language For Skin Lemon निम्बू पानी के फायदे

 

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One comment

  1. shabnam

    acchi information

  2. Sabiha khan

    Anaar ke aapne bahut achhe fayde bataye.. Thanks for this valuable information

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