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अदरक के 20 फायदे | Adrak Ke Fayde in Hindi btaye ginger benefits In hindi powder :

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benefits hindi dry ginger benefits urdu ginger benefits ayurveda ginger medicinal uses hindi ginger benefits for skin hindi ginger ke fayde hindi me dry ginger benefits tamil information about ginger hindi is dry ginger good for health benefits of eating ginger with honey ginger side effects hindi dry ginger uses tamil health benefits of sonth hindi name of ginger medicinal use of adrak dry ginger kannada benefits of adrak urdu medicinal uses of dry ginger powder what is the meaning of ginger hindi advantage of ginger hindi ginger name hindi how to make ginger juice at home hindi is dry ginger powder benefits adrak ke fayde adrak ke fayde hindi adrak ke faide ginger hindi adrak benefits hindi ginger ke fayde adrak ke fayde hindi me ginger ke fayde hindi benefits of honey hindi adrak benefits ginger ke fayde hindi me adrak ki chai ke fayde adrak ki chai for weight loss liver me sujan ka ilaj hindi honey benefits for skin hindi adrak adrak english adrak ke fawaid shahad ke fayde hindi fayde shahad ke fayde ginger meaning urdu sahad ikr ginger meaning hindi honey hindi nimbu ke fayde sahad ikr coc adrak chai benefits honey ke fayde adrak ki kheti hindi sardiyo me skin care hindi adrak hindi adrak chai nimbu shahad weight loss hindi honey benefit hindi kali mirch ke fayde adrak ka achar honey shahad ginger urdu glycerin ke fayde hindi me ginger for hair growth hindi disadvantages of ginger garam pani ke fayde hindi honey ke fayde hindi kalonji khane ka tarika use of honey hindi ginger benefits for hair hindi adrak ki kheti sonth hindi dry ginger hindi adrak ke faide urdu adrak for hair shahad ke fayde hindi me ginger benefits hindi adrak tea adrak wali chai adrak plant adrak ki chai kali mirch ke fayde hindi ker ka achar recipe hindi cancer me kya khana chahiye lahsun aur shahad ke fayde hindi aushadhi vanaspatiformation hindi honey ke upyog hindi sardi khasi ki dawa jukam ki dawa ginger benefits urdu gur ke fayde hindi lemon ke fayde ginger adrak ke fawaid urdu essiac tea hindi glycerin ke fayde adrak wali chai recipe urdu upchar aur prayog meaning of ginger hindi tea benefits hindi jaiphal ke fayde hindi khoon ko patla karne ka tarika sarir fulane ki dawa benefit of honey for face hindi honey use for face hindi nimbu shahad ke fayde shahad ke fayde urdu pani ke fayde hindi adrak for hair growth adrak wali chai benefits lemon ke fayde hindi adrak wali tea til ke fayde urdu daar cheeni ke faide urdu adrakh adraq ras ke prakar hindi adrak powder nimbu shahad weight loss ginger adrak shahad hindi adrak juice hair fall hindi mai chai kaise banaye honey ke fayde for face honey ke fayde hindi me shahad ke labh ginger hindi name kali mirch benefits hindi ginger health benefits hindi haldi aur shahad honey tips hindi honey khane ke fayde nimbu aur shahad ke fayde hindi adrak ka achar hindi uses of ginger hindi tarbooz ke fayde hindi juice ke fayde adrak ki chatni honey ke fayde hindi shahad ke upyog gingerformation adrak ki chai for weight loss urdu aam ke faide urdu khatti dakar pregnancy herbal tea ke fayde khansi ke liye yoga bhang khane ke fayde benefits of nimbu pani with honey hindi honey for health hindi khoon patla karne ka ilaj ginger benefits for hair urdu khatti dakar aana tulsi 51 ke fayde adrak ka murabba honey uses hindi adrak benefits urdu honey ka fayda adrak tea benefits herbalife ke fayde advantage of honey hindi chai kaise banti hai ginger for weight loss hindi adrak ki chutney ginger hindi meaning adrak ki kheti kaise kare khatti dakar treatment hindi ginger benefits for men hindi merits of ginger chai ke fayde dry adrak sonth urdu honey ka faida ginger for hair hindi honey khane ke fayde hindi benefits of ginger hindi language honey ke benefits chai ke nuksan gajar juice ke fayde hindi me adrak ki chai benefits urdu ginger benefits weight loss hindi ginger tea benefits urdu benefits of ginger hindi meaning of ginger how to make ginger tea urdu hindi ke ras 1 rk shahad ginger hair adrak shahad for cough blood ko patla karne ke upay hindi how to use ginger for hair growth hindi how to make adrak wali chai oshadi hemesha adrak for weight loss urdu ginger benefits for men urdu glycerin ke fayde hindi desi kahwa benefits kali mirch ke fayde hindi me glycerine ke fayde profit of honey hindi about ginger hindi what is ginger hindi ginger ras adrak se ilaj nimbu aur shahad ke fayde hindi me ginger tea benefits hindi pregnancy me anar ke fayde hindi chai kaise banate hain adrak ki kheti kaise ki jati hai sonth ka pani for weight loss glycerin ke fayde hindi ginger ki kheti adrak se ilaj urdu sugar ki pehchan hindi pregnancy me khasi hindi adrak ka powder honey ke benefits hindi ginger chai benefits gwarpatha ke fayde tulsi ka ras kaise nikale ginger juice benefits hindi dry ginger benefits urdu chai banane ke tarike ginger medicinal uses hindi lahsun ka achar hindi me ginger benefits for skin hindi adrak tea recipe urdu blood ko patla karne ke upay adrak ka murabba urdu honey benefits hindi adrak ka achar vinegar information about ginger hindi sonth benefits sev khane ke fayde adrak gingerformation hindi nimbu aur shahad ginger se demerits of ginger meat khane ke fayde adrak ki chai banane ka tarika urdu ginger side effects hindi amrood ka sharbat recipe adrak ki sabzi how to make adrak ki chai merits and demerits of ginger milk and honey k fayde hindi gur wali chai recipe hindi medicinal use of adrak what is the reason of hichki hindi honey profit hindi benefits of adrak urdu nimbu ki chai recipe hindi benefits of honey hindi adrak ka murabba benefits adrak urdu adrak pregnancy sonth meaning urdu nimbu khane ke fayde adrak vegetable sirka benefits urdu honey khane se kya hota hai juice ke fayde hindi adrak pachak recipe adrak pic anar ke fayde pregnancy me adrak ki chai urdu ginger hair growth hindi dalchini ke nuksan urdu what is the meaning of ginger hindi shad ke nahi gayi lemon ke fayde hindi me shahad hindi ji machalna as told by ginger hindi advantage of ginger hindi adrak wali chay advantages and disadvantages of ginger juice peene ke fayde lehsan ke faide shehad aur adrak adrak and lehsun udar sodh

Adrak Ke Fayde in Hindi me – अदरक के फायदे 20 Adrak Ke Fayde in Hindi अदरक के फायदे ginger benefits In hindi powder

 

  • Adrak Ke Fayde in Hindi Btaye

 

  • अदरक का उपयोग केवल मसाले या चाय में नहीं किया जाता है. बल्कि इसके और भी कई उपयोग हैं. अदरक में कई उपयोगी पोषक तत्व पाए जाते हैं. अदरक का कच्चा और सूखा हुआ, दोनों तरह से उपयोग किया जाता है. अदरक का आचार भी बनता है. तो आइए हम जानते हैं कि अदरक के क्या-क्या फायदे हैं, और इसके क्या-क्या नुकसान हो सकते हैं.
  • अदरक के फायदे और उपयोग :
  • ताजे अदरक को पीसकर इसमें थोड़ा-सा कपूर मिलाकर लेप तैयार लें और फिर इस लेप को सूजन और दर्द वाले भाग में लगाएँ, तो इससे दर्द और सूजन कम हो जाएगा.
  • अदरक का का नियमित सेवन करने से गठिया, अर्थराइटिस, साइटिका, गर्दन और रीढ की हड्डियों आदि से सम्बन्धित समस्याओं में फायदा पहुँचता है.
  • Adrak स्त्रियों पीरियड्स को नियमित करने में मदद करता है.
  • अदरक कोलेस्ट्रोल को नियंत्रित करता है, इससे रक्त संचार ठीक होता है.
  • अदरक एंटी फंगल और कैंसर प्रतिरोधी होता है.

  • सर्दी हो जाने पर अदरक की चाय पीने से फायदा होता है.
    अदरक के रस को शहद में मिला कर गर्म करके पीने से भी फायदा होता है.
  • सुबह खाली पेट 1 Glass गुनगुने पानी के साथ अदरक का एक टुकड़ा खाने से आपकी त्वचा में निखार आएगा और आप लंबे समय तक जवान दिखेंगे.
  • अदरक को अजवाइन, सेंधा नमक और नींबू का रस मिलाकर खाने से पाचन क्रिया अच्छी रहती है,
    इससे गैस नहीं बनता है, खट्टी-मीठी डकारें नहीं आती है. और कब्‍ज भी खत्म हो जाता है.
  • अदरक को बारीक काटकर, थोड़ा नमक लगाकर दिन में एक बार 8 दिन तक खाने से पेट साफ होगा और
    ज्यादा भूख लगेगी.
  • Adrak Ke Fayde in Hindi
  • खांसी होने पर अदरक के छोटे टुकड़े को शहद के साथ गर्म करके दिन में 2 बार लेने से,
    खांसी कम हो जाएगा और गले की खराश भी खत्म हो जाएगी.
  • अदरक के अधिक मात्रा में सेवन से एसिडिटी की समस्या हो सकती है.

  • जिन लोगों को खून से सम्बन्धित समस्या हो, उन्हें अदरक का उपयोग करने से पहले डॉक्टर की सलाह
    जरुर लेनी चाहिए.
  • जिन्हें पित्त की पथरी या पित्ताशय से सम्बन्धित समस्या हो, उन्हें भी अदरक का उपयोग करने से पहले
    डॉक्टर की सलाह लेनी चाहिए.
  • गर्भवती महिलाओं को अदरक का उपयोग न्यूनतम मात्रा में करना चाहिए.
  • अदरक के 20 फायदे | Adrak Ke Fayde in Hindi btaye ginger benefits In hindi

 

  • डायबिटीज के मरीजों को भी अदरक कम मात्रा में हीं लेना चाहिए.
  • सोने से पहले या रात में अदरक की चाय नहीं पीनी चाहिए.
  • अदरक की चाय को लत नहीं बनाना चाहिए और इसे दिन भर में एक बार हीं पीना चाहिए.
  • अदरक का जूस बहुत लाभकारी है, लेकिन अधिक मात्रा में इसका सेवन नहीं करना चाहिए.
  • यदि आपको खांसी / कफ की समस्या है तो रात को सोते समय दूध में अदरक डालकर उबालकर दिनों तक पिएँ. सीने में जमा कफ बाहर निकल जाएगा.
  • 21 Badam Ke Fayde in Hindi badam oil बादाम खाने के फायदे और उपयोग laabh

 

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2 comments

  1. Ramesh

    Nice website

  2. Abhi

    adrak ke fayde faide Ginger Benefits in hindi root tea health tablets side effects advantages अदरक के फायदे

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