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दालचीनी के 15 फायदे || Dalchini Benefits in Hindi fayde एवं उपयोग tarika गुण cinnamon :

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Dalchini Benefits in Hindi – दालचीनी के फायदे और उपयोग
Dalchini Benefits in Hindi - दालचीनी के फायदे और उपयोग

Dalchini Benefits in Hindi fayde, dalchini oil, cinnamon powder benefits, cinnamon powder and honey, dalchini for weight loss.

  • स्वादिष्ट और सुगन्धित  दालचीनी का हम मसालों में हर दिन उपयोग करते हैं. दालचीनी श्रीलंका और दक्षिण भारत में ज्यादा मिलता है. यह एक पेड़ की छाल होती है. दालचीनी केवल मसाले के रूप में हीं नहीं उपयोगी है,
    बल्कि यह पाचन, वातहर, स्तंभण, गर्भाशय उत्तेजक, गर्भाशय संकोचक एवं शरीर उत्तेजक है. दालचीनी का botanical name, Cinnamomum verum है.
  • तो आइए जानते हैं कि दालचीनी के क्या-क्या फायदे और नुकसान हैं और इसके क्या-क्या उपयोग हो सकते हैं :
  • चाय या कॉफ़ी में दालचीनी डालकर पीने से चाय और कॉफ़ी का स्वाद बढ़ जाता है और जुकाम
    भी ठीक हो जाता है.
  • दालचीनी का मैक्‍सिको में चॉकलेट बनाने में भी प्रयोग किया जाता है.
  • दालचीनी का उपयोग मधुमेह में भी फायदेमंद है.
  • खाने में दालचीनी पाउडर का 1 चम्‍मच उपयोग खून में शर्करा के स्‍तर को कम करता है.
  • दालचीनी गर्म होती है, इसलिए ठण्ड के दिनों में इसके प्रयोग से सर्दी, खांसी जुखाम से राहत मिलती है.
  • Shahad Aur dalchini ke fayde : जिन्हें जोड़ों के दर्द की समस्या हो, उन्हें हर दिन सुबह आधा चम्‍मच दालचीनी पाउडर को एक बड़े
    चम्‍मच शहद में मिला कर सेवन करने से बहुत जल्दी फायदा होता है.
  • दालचीनी पाचक रसों के स्त्राव को भी उत्तेजित करती है.

  • दांतों की समस्याओं को दूर करने में भी दालचीनी उपयोगी है.

  • कब्‍ज होने पर 1 ग्राम दालचीनी और 5 ग्राम छोटी हरड़ का चूर्ण मिला कर रात में लें.
  • दांत में कीड़ा लगने, या दर्द होने पर दालचीनी के तिेल में भीगी रूई का फाहा लगाने से आराम मिलता है.
  • दालचीनी को पानी में उबालकर शहद मिलाकर सुबह पीने से मोटापे से छुटकारा मिलता है.
  • हृदय रोगियों को चाहिये कि रोटी और ब्रेड पर शहद और दालचीनी लगाकर खाएं. हर दिन ऐसा करने से रक्‍तवाहिनियों में चर्बी नहीं जमती.
  • दो चम्‍मच शहद और दालचीनी का पाउडर गर्म पानी में मिलाकर पीने से कुछ ही समय में कोलेस्‍ट्रॉल
    कम हो जाता है. इस घोल को दिन में 2-3 बार पीजिये.
  • दालचीनी के तेल की कुछ बूंदें कान में डालने से कम सुनाई देने की समस्‍या से छुटकारा मिलता है.
  • दालचीनी मैंगनीज का भंडार है. इससे स्‍मरण शक्‍ति बढ़ती है. इसलिये बच्‍चों , महिलाओं, मानसिक श्रम करने वालों को ब्रेड पर मक्‍खन या शहद के साथ आधा चम्‍मच दालचीनी का पाउडर लगा कर सुबह शाम खाना चाहिए.
  • Dalchini Benefits labh in Hindi, it is useful for health.
  • पपीता खाने के 23 फायदे – Papaya Benefits in Hindi Papita Ke Fayde Leaf Seeds

.

Read Also - इन्हें भी पढ़ें

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