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योनि कप, पैड से सस्ता और अच्छा क्यों है ? Menstrual Cup Ke Fayde Aur Upyog :

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menstrual cup ke fayde aur upyog – मासिक कप या मैंस्ट्रुअल कप को योनि कप
योनि कप, पैड से सस्ता और अच्छा क्यों है ? Menstrual Cup Ke Fayde Aur Upyog

योनि कप, पैड से सस्ता और अच्छा क्यों है ? Menstrual Cup Ke Fayde Aur Upyog

  • पीरियड्स में आप Pad का उपयोग करने के स्थान पर menstrual cup का उपयोग कर सकती हैं. इसे मासिक कप या मैंस्ट्रुअल कप को योनि कप, आइरजोधर्म कप, माहवारी कप, मासिकधर्म कप, पीरियड्स कप, सेनेटरी कप, टेम्पन कप, मासिक कप, मासिक धर्म कप, पीरियड्स के लिए सिलिकॉन कप और सिलिकॉन माहवारी कप भी कहते हैं. Menstrual Cup ( मासिक धर्म कप ) एक दोबारा इस्तेमाल होने वाला घंटी के आकार का उपकरण है जो मासिक धर्म के दौरान होने वाले स्राव को अवशोषित करने के बजाय एकत्र करने के लिए प्रयोग किया जाता है. यह उन महिलाओं के लिए उपयोगी है जो स्पोर्ट्स, ऑफिस और यात्राओं में ज्यादा सक्रिय रहती हैं. इस लेख में हम Menstrual Cup से जुड़ी अनेक जानकारियों को जानेंगे और समझेंगे.

  • Menstrual Cup Sizes
    – मासिक कप के माप

  • यह कप तीन आकर S, M और L साइज़ में उपलब्ध है.
  • S ( स्माल कप ) – ये साइज़ पूर्व-किशोर लड़कियों, बहुत ज्यादा पतली और छोटी कद-काठी वाली 15 साल तक
    की किशोरियों के लिए उपयुक्त है.
  • M ( मीडियम कप ) – ये साइज़ ऐसी महिलाओं, जिनके शरीर की बनावट मध्यम है और अब तक बच्चे को जन्म
    नही दिया या 30 साल तक की महिलाओं, के लिए उपयुक्त है।
  • L ( लार्ज कप ) – ये साइज़ ऐसी महिलाओं के लिए उपयुक्त है जिनके शरीर की बनावट लंबी-चौड़ी है या जिन्होंने योनिमार्ग या सीजेरियन सेक्शन द्वारा बच्चे को जन्म दिया है या जो 30 साल से ऊपर की हैं.
  • तीनों साइज़ में ज्यादा अंतर नहीं है, लेकिन लीकेज से बचने के लिए सही साइज का चुनाव करें.


  • Menstrual Cup Ke Fayde

    – मासिक कप के फायदे

  • यह कप 12 घंटे तक मासिक श्राव से लीक रहित सुरक्षा उपलब्ध कराता है. यानि की आपको बार-बार पैड
    बदलने जैसी समस्या का सामना नहीं करना पड़ेगा.
  • Menstrual Cup का सबसे बड़ा फायदा यह है कि अगर आप इसका उपयोग करती हैं, तो आप खेलकूद,
    ऑफिस आने-जाने में परेशानी का सामना नहीं करना पड़ता है. न हीं पैड बदलने की जल्दी महसूस होती है.
  • Menstrual Cup का कोई उपयोग कोई भी महिला कर सकती है. चाहे वह मोटी हो या पतली.
  • सिल्क कप का उपयोग करने से आपको गंध, गीलापन, धब्बे, जलन या रिसाव आदि समस्याओं का सामना नहीं करना पड़ता है.
  • Menstrual Cup का उपयोग करने से आपको श्राव के गीलेपन के कारण रात में नींद से नहीं जागना पड़ेगा.
  • Sanitary Pads की तुलना में यह कप तीन गुणा अधिक लिक्विड को एकत्र कर सकता है.
  • Menstrual Cup की आयु अनुमानतः 10 वर्ष है.
  • क्योंकि इस पैड को बार-बार नहीं खरीदना पड़ता है, इसलिए यह Sanitary Pads की तुलना में सस्ता पड़ता है.
  • जब आपको Menstrual Cup के उपयोग करने की आदत हो जाएगी, तो Periods के दिन भी आपको सामान्य
    दिनों की तरह लगने लगेंगे.


  • How to use Menstrual Cup in Hindi
    – मासिक कप का उपयोग कैसे करें ?

  • इस कप को पहले मोड़ा जाता है, फिर इसे योनि में डाला जाता है. यह सामान्य रूप से स्वतः ही खुल जाएगा और योनि की दीवारों पर एक हल्की सी सील बना लेगा. यह सुनिश्चित करने के लिए की कप पूरी तरह से खुल गया है, आप कप को घुमाकर या योनि की मांसपेशियों को दबाकर देख सकती हैं. सही से डालने पर कप लीक नहीं होता है. अगर कप को योनी में डालने के लिए चिकनाई की जरूरत हो, तो यह जल-आधारित होना चाहिए.
  • लगभग 4-12 घंटे के बाद कप श्राव से भर जाता है, फिर इसे खाली करने की जरूरत होती है. अगर स्राव ज्यादा होगा, तो कप जल्दी भरेगा. स्टेम की सहायता से कप के आधार तक पहुँचकर सिल्की कप को निकाला जाता है. मात्र स्टेम को खींचकर सिल्की कप को बाहर निकालने की संस्तुति नही की जाती क्योंकि इसको खींचने से चूषण पैदा होगा. सील हटाने के लिए कप के ठोस आधार को अंगूठे और तर्जनी अंगुली के बीच दबाया जाता है और कप को बाहर निकाला जाता है. श्राव खाली करने के बाद, फिर उपयोग में आने वाले सिल्की कप को पानी में खंगालना या पोंछना चाहिए और इसके बाद इसे पुनः प्रविष्ट कराना चाहिए. सिल्की कप को एक सौम्य साबुन से धोया जा सकता है और मासिक-धर्म के समाप्त होने पर कुछ मिनटों तक उबलते हुए पानी में डालकर साफ किया जा सकता है.


  • Menstrual Cup Ke Nuksan
    – मासिक कप के नुकसान

  • माहवारी कप सभी महिलाओं के लिए उपयोगी है, लेकिन कुछ महिलाएँ इसमें आराम महसूस नहीं करती हैं.
  • मासिक कप को योनी से निकालना, फिर इसे साफ करना और फिर इसे डालने में पैड से ज्यादा समय लगता है.
    इस समस्या का समाधान यह हो सकता है कि आप अपने पास एक और मासिक कप रखें.
  • अगर आप माहवारी कप की अच्छे से सफाई किये बिना, फिर इसका उपयोग करेंगी तो इससे इन्फेक्शन हो सकता है.
  • श्राव से कप के पूरी तरह भरने के बाद नीचे की ओर आना सामान्य है.
  • अगर आप 12 घंटे कप का उपयोग करने के बाद भी कप को नहीं निकाल पा रही हैं तो डॉक्टर की मदद लें.
  • 11 Bra Types in Hindi ten ब्रा जो हर महिला के लिए जरूरी हैं how many types bra

.

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