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Home / Life Health Tips Upay Upchar Gharelu Nuskhe Benefits Fayde in Hindi / संतरा के 14 फायदे || Orange Fruit Benefits in Hindi santra chehre ke liye labh :

संतरा के 14 फायदे || Orange Fruit Benefits in Hindi santra chehre ke liye labh :

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Orange Fruit Benefits in Hindi – orange juice benefits in hindi – orange juice benefits in hindi – Orange Fruit Benefits in Hindi – orange fruit information in hindi – 21 Gajar ka Juice ke fayde गाजर के जूस के फायदे gun Carrot benefits in hindi – 21 Gajar ka Juice ke fayde गाजर के जूस के फायदे gun Carrot benefits in hindi – 21 Gajar ka Juice ke fayde गाजर के जूस के फायदे gun Carrot benefits in hindi – 21 Gajar ka Juice ke fayde गाजर के जूस के फायदे gun Carrot benefits in hindi
Orange Fruit Benefits in Hindi Santra Upyog Karne Ka Tarika

 

  • संतरा और उसका जूस देखने में जितना अच्छा लगता है, यह हमारे स्वास्थ्य के लिए भी उतना हीं अच्छा है.
    संतरा विटामिन सी का भंडार है और यह आसानी से बाजार में मिल जाता है. संतरा के बहुत सारे लाभ है,
    इसके बहुत सारे उपयोग हैं. तो आइए हम जानते हैं संतरा के क्या-क्या फायदे और नुकसान हैं.
    और इसका उपयोग हम किस-किस तरह कर सकते हैं.

 

  • संतरा हाई बीपी के मरीज के लिए फायदेमंद है.
  • गर्भवती महिला के लिए भी संतरा का जूस बहुत फायदेमंद होता है.
  • संतरा कफ को बाहर निकालने में मदद करता है.
  • यह मौसम परिवर्तन के कारण होने वाले संक्रमण से भी हमें बचाता है.
  • संतरा में विटामिन सी और विटामिन डी होता है, जिसके कारण इसका जूस हमें तरोताजा रखता है.
  • गठिया के मरीज के लिए भी संतरे का जूस फायदेमंद है.
  • संतरे का रस हमारे शरीर में नई कोशिकाएँ बनाने में मदद करता है.
  • पेचिस होने पर संतरे के जूस में बकरी का दूध मिलकर पीने से फायदा पहुंचता है.
  • संतरे का नियमित सेवन बवासीर रोगियों के लिए भी फायदेमंद है.
  • बच्चों को संतरे का जूस जरुर पिलाना चाहिए, यह उनके विकास में मदद करता है.
  • संतरे के छिलके को सुखाकर चूर्ण बनाकर, उस चूर्ण को गुलाबजल के साथ मिलाकर थोड़ी देर चेहरे
    पर लगाने से चेहरा साफ और चमकदार हो जाता है.
  • गर्भवती महिला यदि संतरे या संतरे के रस का नियमित सेवन करती है, तो उसे प्रसव के समय कम
    दर्द होता है. और बच्चे पर भी सकारात्मक प्रभाव पड़ता है.
  • गैस, अपच, जोड़ों के दर्द आदि में भी संतरे का जूस बहुत फायदा पहुंचाता है.
  • जब छोटे बच्चे के दांत निकल रहे हों, और इस कारण उसे दस्त हो, तो भी संतरे का रस राहत पहुंचाता है.
  • 21 Gajar ka Juice ke fayde गाजर के जूस के फायदे gun Carrot benefits in hindi

 

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